carrot pineapple smoothie

Carrot pineapple smoothie

Carrot pineapple smoothie

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Cook time: 

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Serves: 2

Serving size: 1 glass

Calories: 190

This carrot pineapple smoothie is a really healthy one! The pineapple, honey and ginger ingredients gives your smoothie a sweet and sour taste.

I just love my carrot pineapple smoothie! Carrots are not only good for eyes, but also prevent cancer, strokes and infections. Start blending those carrots and enjoy all the sweet and sour taste of your healthy orange veggies.

Carrot is a root vegetable and the wild carrot origins in Afghanistan. Already around 3000 BC carrots were cultivated in Europe! The first orange coloured carrots were cited in The Netherlands. Funny because orange is also their proud national color. Before that carrots were described as being red or yellow.

Everyday you learn something new ;)
Ingredients
  • 1½ cup carrot in pieces (275 gram)
  • ½ cup pineapple pieces (75 gram)
  • ¾ tablespoon ginger root shavings
  • 1½ cup fat free yogurt (360 ml)
  • 8 ice cubes
  • 1 tablespoon honey
Instructions
  1. Wash the carrots and chop them in small pieces, because carrots are pretty tough to blend. Grate little slices of a peeled ginger root and toss all the ingredients in the blender and blend till smooth.
Carrot pineapple smoothie was last modified: May 15th, 2015 by admin

5 thoughts on “Carrot pineapple smoothie”

  1. Paul says:

    Thank you! I will try to make this carrot pineapple smoothie in my new blender. Looks tasty!

  2. Wesley says:

    Thanks for your efforts. I really like your best smoothie recipes and especially the green smoothies.

  3. Jaden Ackermann says:

    Thank you! The carrot pineapple smoothie is worth to give a try.

  4. Ivy says:

    Lovely picture. Thanks for the recipe.

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